No I don't think so, unless you want to play with Pywikibot to automate it. Had you chosen the download for offline translation option, then you could have given us the file to upload.
OK, never mind, I've started pasting them in mannually this evening. Done about a third of them, and will get to the others when I can. Thanks for your help.
If you have reached the threshold, the language will be included with MediaWiki starting from today. It should reach Wikimedia wikis this week and be included in the next MediaWiki release in about six months.
Right now it looks like the threshold for automatic export was not reached yet. I will encourage you to continue adding translations and soon it will be including in MediaWiki.
I don't understand. This page lists kabiye as now having 96% of the messages translated, and 4% obsolete:
And the list on this page (messages left to translate) is empty:
So what is there left to do?